http://novaforca.darkbb.com/news-and-events-f1/-t1.htm Wed, 04 Nov 2009 15:25:57 GMT 10 http://i46.servimg.com/u/f46/12/56/03/16/nova-f10.gif http://novaforca.darkbb.com/news-and-events-f1/-t1.htm http://novaforca.darkbb.com/news-and-events-f1/forum-change-t109.htm Ed
In light of the website being updated we've, well I've decided we need to update the forum as well because this one getting a bit ropey.

http://grou.ps/novaforca/home

You will need to sign up again I'm afraid!

Ed]]> News and Events Wed, 04 Nov 2009 15:25:57 GMT http://novaforca.darkbb.com/news-and-events-f1/forum-change-t109.htm#460 http://novaforca.darkbb.com/news-and-events-f1/forum-change-t109.htm http://novaforca.darkbb.com/news-and-events-f1/christmas-party-t108.htm Robin
Please sign up here if you are interested so Ric knows the numbers to book, or face the threat of a whipping! (which is why i'm doing this!!)]]> News and Events Wed, 04 Nov 2009 08:46:21 GMT http://novaforca.darkbb.com/news-and-events-f1/christmas-party-t108.htm#458 http://novaforca.darkbb.com/news-and-events-f1/christmas-party-t108.htm http://novaforca.darkbb.com/news-and-events-f1/kent-open-2009-14th-15th-november-t107.htm Ed
http://kentbjjopen.co.uk/

I'm up for it!]]> News and Events Fri, 23 Oct 2009 16:27:10 GMT http://novaforca.darkbb.com/news-and-events-f1/kent-open-2009-14th-15th-november-t107.htm#455 http://novaforca.darkbb.com/news-and-events-f1/kent-open-2009-14th-15th-november-t107.htm http://novaforca.darkbb.com/news-and-events-f1/no-gi-britsh-open-t105.htm Paul http://www.nogibritishopen.com/


Finally someone has had the sense to organise a comp where you dont have to be there at 9am if you are not fighting until 7pm!

The Britsh open Gi comp was very well organised, this one is organised by the same peeps, I reckon it could be a good'un!]]> News and Events Mon, 21 Sep 2009 14:00:57 GMT http://novaforca.darkbb.com/news-and-events-f1/no-gi-britsh-open-t105.htm#447 http://novaforca.darkbb.com/news-and-events-f1/no-gi-britsh-open-t105.htm http://novaforca.darkbb.com/news-and-events-f1/tapping-10000-times-t104.htm Ed ]]> News and Events Mon, 14 Sep 2009 12:39:34 GMT http://novaforca.darkbb.com/news-and-events-f1/tapping-10000-times-t104.htm#443 http://novaforca.darkbb.com/news-and-events-f1/tapping-10000-times-t104.htm http://novaforca.darkbb.com/news-and-events-f1/motivation-t100.htm Tim ]]> News and Events Tue, 25 Aug 2009 09:03:53 GMT http://novaforca.darkbb.com/news-and-events-f1/motivation-t100.htm#433 http://novaforca.darkbb.com/news-and-events-f1/motivation-t100.htm http://novaforca.darkbb.com/news-and-events-f1/francis-heagney-t103.htm Ed

Tim you are going to SMASH this guy ]]> News and Events Wed, 09 Sep 2009 10:07:19 GMT http://novaforca.darkbb.com/news-and-events-f1/francis-heagney-t103.htm#442 http://novaforca.darkbb.com/news-and-events-f1/francis-heagney-t103.htm http://novaforca.darkbb.com/news-and-events-f1/leaving-canada-t102.htm daniel hi everyone! Be back soon but thought i'd let people know what ive been up to. My idea of training at every gym i found didn't quite happen......mainly because i live 150 metres away from universal mma...also they changed instructers alot, and changed from Carlsons to Ricksons overnight so the gyms came to me! sort of.. Anyway Shane Rice took over who is one of Ricksons main instructors who has moved back to vancouver, he is a good guy and competed at a high level. He has been instructing ... News and Events Sun, 30 Aug 2009 18:24:03 GMT http://novaforca.darkbb.com/news-and-events-f1/leaving-canada-t102.htm#435 http://novaforca.darkbb.com/news-and-events-f1/leaving-canada-t102.htm http://novaforca.darkbb.com/news-and-events-f1/hi-guys-t99.htm Stephanos
I used to train with Ricardo and Rodrigo and Tim at LSE 2-3 years ago..I'm coming back to London for a year and i can't wait to start training with you guys again!!! THough i had a knee surgery last year, i'm pretty excited and can't wait to see you guys again !!! Hope you are all ok !!!

Stephanos]]> News and Events Mon, 24 Aug 2009 16:08:48 GMT http://novaforca.darkbb.com/news-and-events-f1/hi-guys-t99.htm#430 http://novaforca.darkbb.com/news-and-events-f1/hi-guys-t99.htm http://novaforca.darkbb.com/news-and-events-f1/the-responsibility-of-the-bjj-instructor-t98.htm Tim I nicked this off another forum, but its scarily close to the truth. Ric, don't kill me frens here is truth 1. for make sure if bodybuilder or wrestle guy come he gonna get smash by purple belt 2. teach whatever part of game he feel is good for him at that time like maybe 50/50 guarde right now new guys they gonna hav learn to 3. if has any student who is from his state they gonna get extra nice treatment an have big hexplanation for each technique 4. if guy he ask ... News and Events Fri, 21 Aug 2009 10:27:15 GMT http://novaforca.darkbb.com/news-and-events-f1/the-responsibility-of-the-bjj-instructor-t98.htm#428 http://novaforca.darkbb.com/news-and-events-f1/the-responsibility-of-the-bjj-instructor-t98.htm http://novaforca.darkbb.com/news-and-events-f1/bristol-open-summer-leg-t96.htm Paul Being unable to compete this weekend and at grapplemania I am extremely jealous and have managed to find one I will actually be available for http://bristolopenbjj.org/index.php?option=com_frontpage&Itemid=1 did people say it was really badly organised last time? maybe it will be better second time around? anyone up for it? lets see if I can get more than 2 replies! News and Events Fri, 24 Jul 2009 09:06:05 GMT http://novaforca.darkbb.com/news-and-events-f1/bristol-open-summer-leg-t96.htm#415 http://novaforca.darkbb.com/news-and-events-f1/bristol-open-summer-leg-t96.htm http://novaforca.darkbb.com/news-and-events-f1/brighton-bjj-competitioon-25th-july-2009-t86.htm Tim Grapple & Pull is the next competition. I'm expecting everyone to enter regardless of time training. This is all about experience and it is invaluable to your progression ini BJJ. This is why we train. I want everyone who can make it to post their details on here and then sign up on the website below. http://www.grabandpull.co.uk/index.php?cPath=9 News and Events Tue, 23 Jun 2009 15:02:52 GMT http://novaforca.darkbb.com/news-and-events-f1/brighton-bjj-competitioon-25th-july-2009-t86.htm#367 http://novaforca.darkbb.com/news-and-events-f1/brighton-bjj-competitioon-25th-july-2009-t86.htm http://novaforca.darkbb.com/news-and-events-f1/grapplers-showdown-in-london-t92.htm Tim
Next competition after Brighton is going to be the Grapplers Showdown on Saturday 8th August.

It will be a GI comp as well so we can all get plenty of experience over the next couple of months.

www.grapplers-showndown.com

Definitely one to enter as it will be on our neighbourhood!]]> News and Events Wed, 08 Jul 2009 12:58:53 GMT http://novaforca.darkbb.com/news-and-events-f1/grapplers-showdown-in-london-t92.htm#403 http://novaforca.darkbb.com/news-and-events-f1/grapplers-showdown-in-london-t92.htm http://novaforca.darkbb.com/news-and-events-f1/ric-vs-the-dutch-guy-no-gi-t97.htm Ed
Yet another HD video to feast your eyes on. Sorry for forgetting your name 'Dutch guy'

]]> News and Events Tue, 28 Jul 2009 10:55:16 GMT http://novaforca.darkbb.com/news-and-events-f1/ric-vs-the-dutch-guy-no-gi-t97.htm#420 http://novaforca.darkbb.com/news-and-events-f1/ric-vs-the-dutch-guy-no-gi-t97.htm http://novaforca.darkbb.com/news-and-events-f1/more-viddies-t95.htm Ed Here you go. Sorry about me blabbing all over the videos about my new camera. The novelty will wear off soon... If you can be bothered to wait hit HD to watch in err HD. Saving the best for last... News and Events Wed, 22 Jul 2009 15:36:54 GMT http://novaforca.darkbb.com/news-and-events-f1/more-viddies-t95.htm#414 http://novaforca.darkbb.com/news-and-events-f1/more-viddies-t95.htm http://novaforca.darkbb.com/news-and-events-f1/rob-getting-mauled-t94.htm Ed WATCH IN HD, press the button on the bottom right. The quality of the video is pretty good but as good as it could be. The other ones that I'll be posting will be better. That'll be later this week and includes the min comp from a couple weeks back. Ed News and Events Mon, 20 Jul 2009 11:16:28 GMT http://novaforca.darkbb.com/news-and-events-f1/rob-getting-mauled-t94.htm#411 http://novaforca.darkbb.com/news-and-events-f1/rob-getting-mauled-t94.htm http://novaforca.darkbb.com/news-and-events-f1/floor-getting-redone-t91.htm Ben Bernardin
Many thanks]]> News and Events Tue, 07 Jul 2009 08:54:11 GMT http://novaforca.darkbb.com/news-and-events-f1/floor-getting-redone-t91.htm#396 http://novaforca.darkbb.com/news-and-events-f1/floor-getting-redone-t91.htm http://novaforca.darkbb.com/news-and-events-f1/british-open-bjj-on-sunday-t85.htm Tim Just to say a big WELL DONE to the small but perfectly formed Nova Forca team that went to Birmingham to do combat at the weekend. Rob, Tony, Paul and Steve all did well with Steve taking Gold in the Mega fat bastard category (not sure what it was but they were big). This was Steve's first competition. When you see him, you'll notice that he has changed since becoming the champ... The next competition is in Brighton at the end of July and it will be compulsory to enter! News and Events Mon, 22 Jun 2009 16:34:13 GMT http://novaforca.darkbb.com/news-and-events-f1/british-open-bjj-on-sunday-t85.htm#365 http://novaforca.darkbb.com/news-and-events-f1/british-open-bjj-on-sunday-t85.htm http://novaforca.darkbb.com/news-and-events-f1/date-for-the-diary-t89.htm Paul
http://www.efnsports.com/index.php?option=com_content&task=view&id=1737&Itemid=67

anyone else, or am I gonna be going on my jack?

I will be in "masters" by then, im catching some of you boys up!!]]> News and Events Thu, 02 Jul 2009 14:14:13 GMT http://novaforca.darkbb.com/news-and-events-f1/date-for-the-diary-t89.htm#388 http://novaforca.darkbb.com/news-and-events-f1/date-for-the-diary-t89.htm http://novaforca.darkbb.com/news-and-events-f1/well-done-tim-t88.htm Si
Francis Heagney is gonna get the same treatment in September!

Good work dude.

for anyone that didn't see it.....

http://www.dailymotion.com/swf/x9pr9h]]> News and Events Mon, 29 Jun 2009 10:59:19 GMT http://novaforca.darkbb.com/news-and-events-f1/well-done-tim-t88.htm#377 http://novaforca.darkbb.com/news-and-events-f1/well-done-tim-t88.htm http://novaforca.darkbb.com/news-and-events-f1/nova-forca-marketing-vid-t83.htm Rob Its great news that the MMA fighters such as Tim, Jimmi, Si and Ed are getting some great coverage for the club. What about the rest of us though? What about using this clip to showcase our unique fighting skills for the "up and comers". Thoughts? News and Events Wed, 17 Jun 2009 11:38:50 GMT http://novaforca.darkbb.com/news-and-events-f1/nova-forca-marketing-vid-t83.htm#363 http://novaforca.darkbb.com/news-and-events-f1/nova-forca-marketing-vid-t83.htm http://novaforca.darkbb.com/news-and-events-f1/seriously-good-t82.htm Tim
http://www.youtube.com/watch?v=7hmnXb5-g50]]> News and Events Wed, 10 Jun 2009 14:49:25 GMT http://novaforca.darkbb.com/news-and-events-f1/seriously-good-t82.htm#361 http://novaforca.darkbb.com/news-and-events-f1/seriously-good-t82.htm http://novaforca.darkbb.com/news-and-events-f1/british-open-t76.htm Paul
Due to the Seni being cancelled there is now the British Open being held in Birmingham (unfortunately), anyone up for it?

http://www.bjjbritishopen.com/]]> News and Events Wed, 06 May 2009 11:18:04 GMT http://novaforca.darkbb.com/news-and-events-f1/british-open-t76.htm#329 http://novaforca.darkbb.com/news-and-events-f1/british-open-t76.htm http://novaforca.darkbb.com/news-and-events-f1/3rd-brighton-open-t81.htm Rob Inns alright there i just seen they're doing the 3rd brighton open on 25th of july any one intrested? News and Events Mon, 08 Jun 2009 19:05:54 GMT http://novaforca.darkbb.com/news-and-events-f1/3rd-brighton-open-t81.htm#359 http://novaforca.darkbb.com/news-and-events-f1/3rd-brighton-open-t81.htm http://novaforca.darkbb.com/news-and-events-f1/great-mma-fight-t80.htm Rob Check this fight out, awesome (the website is pretty good also) http://www.jiujitsubrotherhood.com/index.php?option=com_fireboard&Itemid=11&func=view&catid=10&id=22 News and Events Sat, 06 Jun 2009 21:12:49 GMT http://novaforca.darkbb.com/news-and-events-f1/great-mma-fight-t80.htm#356 http://novaforca.darkbb.com/news-and-events-f1/great-mma-fight-t80.htm http://novaforca.darkbb.com/news-and-events-f1/the-radcliffe-war-machine-rolls-on-t79.htm Si
Well done mate!!!!]]> News and Events Mon, 25 May 2009 21:57:11 GMT http://novaforca.darkbb.com/news-and-events-f1/the-radcliffe-war-machine-rolls-on-t79.htm#350 http://novaforca.darkbb.com/news-and-events-f1/the-radcliffe-war-machine-rolls-on-t79.htm http://novaforca.darkbb.com/news-and-events-f1/the-poster-boy-t77.htm Tim
Congrats to Jimmy!]]> News and Events Mon, 11 May 2009 11:39:06 GMT http://novaforca.darkbb.com/news-and-events-f1/the-poster-boy-t77.htm#337 http://novaforca.darkbb.com/news-and-events-f1/the-poster-boy-t77.htm http://novaforca.darkbb.com/news-and-events-f1/muay-thai-bjj-prices-t78.htm Ben Bernardin
Cheers in advance, ]]> News and Events Tue, 19 May 2009 08:56:41 GMT http://novaforca.darkbb.com/news-and-events-f1/muay-thai-bjj-prices-t78.htm#346 http://novaforca.darkbb.com/news-and-events-f1/muay-thai-bjj-prices-t78.htm http://novaforca.darkbb.com/news-and-events-f1/helio-gracie-passes-away-aged-95-t53.htm daniel Rest in peace, thanks for jiu jitsu! News and Events Fri, 30 Jan 2009 04:37:37 GMT http://novaforca.darkbb.com/news-and-events-f1/helio-gracie-passes-away-aged-95-t53.htm#225 http://novaforca.darkbb.com/news-and-events-f1/helio-gracie-passes-away-aged-95-t53.htm http://novaforca.darkbb.com/news-and-events-f1/do-nova-forca-teach-mma-t70.htm Ben_Hutch Hi, I've noticed you teach both BJJ and Muay Thai and am wondering if you do MMA too? It isn't mentioned anywhere on your website so odds are you don't, I'm just asking because guys like Tim Radcliffe train at Nova Forca and are obviousy doing well for themselves in MMA. If you don't do MMA then for those of you who do do it where do you train? From asking around the closest place I've found is Carlson Gracie in Hammersmith which is a bit of a treck.......is there anywhere closer? Thanks ... News and Events Wed, 15 Apr 2009 13:00:59 GMT http://novaforca.darkbb.com/news-and-events-f1/do-nova-forca-teach-mma-t70.htm#305 http://novaforca.darkbb.com/news-and-events-f1/do-nova-forca-teach-mma-t70.htm http://novaforca.darkbb.com/news-and-events-f1/andre-glavao-this-is-a-cool-little-vid-t73.htm Paul http://www.dailymotion.com/video/x6fws1_andre-galvao-match-one_sport]]> News and Events Tue, 28 Apr 2009 14:21:48 GMT http://novaforca.darkbb.com/news-and-events-f1/andre-glavao-this-is-a-cool-little-vid-t73.htm#324 http://novaforca.darkbb.com/news-and-events-f1/andre-glavao-this-is-a-cool-little-vid-t73.htm http://novaforca.darkbb.com/news-and-events-f1/hand-island-t74.htm Ed
This has noting to do with BJJ but I wanted to share.

My friends and I have been working on a comedy series that we're showing on the web called 'Hand Island'.

If you have some time to spare go have a look www.handisland.com. I'm the editor so I'm responsible for the cut and graphics.

Let me know what you think!

Cheers,

Ed]]> News and Events Wed, 29 Apr 2009 10:52:54 GMT http://novaforca.darkbb.com/news-and-events-f1/hand-island-t74.htm#325 http://novaforca.darkbb.com/news-and-events-f1/hand-island-t74.htm http://novaforca.darkbb.com/news-and-events-f1/funny-pictures-t71.htm Ed Nicked these off the mma forum: News and Events Fri, 17 Apr 2009 12:48:37 GMT http://novaforca.darkbb.com/news-and-events-f1/funny-pictures-t71.htm#314 http://novaforca.darkbb.com/news-and-events-f1/funny-pictures-t71.htm http://novaforca.darkbb.com/news-and-events-f1/no-gi-comp-in-chippenham-9th-of-may-t66.htm Si
I'm up for it although I may be fighting the following w/e so I'll have to ask the boss! Definitely up for going down if some of you fancy it.]]> News and Events Thu, 02 Apr 2009 09:23:20 GMT http://novaforca.darkbb.com/news-and-events-f1/no-gi-comp-in-chippenham-9th-of-may-t66.htm#290 http://novaforca.darkbb.com/news-and-events-f1/no-gi-comp-in-chippenham-9th-of-may-t66.htm http://novaforca.darkbb.com/news-and-events-f1/essex-bjj-open-t69.htm Paul
The site looks a bit lame and doesn't have too much info so im only tentatively suggesting it......anyone interested?

http://essexbjjopen.blogspot.com/]]> News and Events Sat, 04 Apr 2009 11:20:25 GMT http://novaforca.darkbb.com/news-and-events-f1/essex-bjj-open-t69.htm#297 http://novaforca.darkbb.com/news-and-events-f1/essex-bjj-open-t69.htm http://novaforca.darkbb.com/news-and-events-f1/bjj-if-only-t42.htm Ed ]]> News and Events Thu, 08 Jan 2009 15:06:03 GMT http://novaforca.darkbb.com/news-and-events-f1/bjj-if-only-t42.htm#181 http://novaforca.darkbb.com/news-and-events-f1/bjj-if-only-t42.htm http://novaforca.darkbb.com/news-and-events-f1/i-m-just-not-destined-to-fight-in-an-intercomp-again-am-i-t67.htm Ed ]]> News and Events Thu, 02 Apr 2009 17:21:31 GMT http://novaforca.darkbb.com/news-and-events-f1/i-m-just-not-destined-to-fight-in-an-intercomp-again-am-i-t67.htm#292 http://novaforca.darkbb.com/news-and-events-f1/i-m-just-not-destined-to-fight-in-an-intercomp-again-am-i-t67.htm http://novaforca.darkbb.com/news-and-events-f1/is-any-one-entering-brighton-t58.htm Rob Inns alright just wondering if anyone is entering grab and pull brighton i want a give a tournament ago soon? News and Events Mon, 09 Mar 2009 16:47:46 GMT http://novaforca.darkbb.com/news-and-events-f1/is-any-one-entering-brighton-t58.htm#257 http://novaforca.darkbb.com/news-and-events-f1/is-any-one-entering-brighton-t58.htm http://novaforca.darkbb.com/news-and-events-f1/bloody-knee-ligaments-t59.htm Paul C
Jake the Peg]]> News and Events Mon, 23 Mar 2009 08:27:40 GMT http://novaforca.darkbb.com/news-and-events-f1/bloody-knee-ligaments-t59.htm#261 http://novaforca.darkbb.com/news-and-events-f1/bloody-knee-ligaments-t59.htm http://novaforca.darkbb.com/news-and-events-f1/well-done-si-and-ed-t65.htm Ed If you haven't already looked at the main site both Si and Ed managed first round wins at Ultimate Challenge last Saturday. Si was facing the monsterous looking John Joe Ellis but played his excellent guard game and caught a nasty looking armbar but it wasn't the first. Earlier in the round it looked like it had it but 'somehow' JJE managed to get out of it (reminded me of the Tim vs Sami Berik fight). How, we don't know but I guess he'll have a sore elbow this week! Ed ... News and Events Tue, 31 Mar 2009 09:15:31 GMT http://novaforca.darkbb.com/news-and-events-f1/well-done-si-and-ed-t65.htm#280 http://novaforca.darkbb.com/news-and-events-f1/well-done-si-and-ed-t65.htm http://novaforca.darkbb.com/news-and-events-f1/who-is-going-to-the-uc-on-saturday-t62.htm Ed
Just wondered who is going to support the guys on Saturday?

Ed]]> News and Events Thu, 26 Mar 2009 11:15:00 GMT http://novaforca.darkbb.com/news-and-events-f1/who-is-going-to-the-uc-on-saturday-t62.htm#274 http://novaforca.darkbb.com/news-and-events-f1/who-is-going-to-the-uc-on-saturday-t62.htm http://novaforca.darkbb.com/news-and-events-f1/congratulations-tim-t60.htm Si Once again, Nova Forca brown belt and resident bully, Tim Radcliffe has been victorious in the Cage... Tim dispatched UK MMA veteran Paul Jenkins in 2 minutes via doctor stoppage... Nice work dude!!!!! News and Events Mon, 23 Mar 2009 11:25:56 GMT http://novaforca.darkbb.com/news-and-events-f1/congratulations-tim-t60.htm#263 http://novaforca.darkbb.com/news-and-events-f1/congratulations-tim-t60.htm http://novaforca.darkbb.com/news-and-events-f1/think-senis-cancelled-t57.htm jaredferre some guy just told me on facebook that senis cancelled this year due to the economic crisis does anyone have any truth to this? News and Events Thu, 26 Feb 2009 00:34:06 GMT http://novaforca.darkbb.com/news-and-events-f1/think-senis-cancelled-t57.htm#250 http://novaforca.darkbb.com/news-and-events-f1/think-senis-cancelled-t57.htm http://novaforca.darkbb.com/news-and-events-f1/bristol-open-28th-feb-bjj-conp-t55.htm Rob I was wondering if anyone was intrested in doing this comp in Bristol at the end of the month? It looks quite good and more importantly Bristol is a good night out!!!! here's the link, check it out. http://bristolopenbjj.org/index.php?option=com_frontpage&Itemid=1 News and Events Wed, 04 Feb 2009 19:22:02 GMT http://novaforca.darkbb.com/news-and-events-f1/bristol-open-28th-feb-bjj-conp-t55.htm#232 http://novaforca.darkbb.com/news-and-events-f1/bristol-open-28th-feb-bjj-conp-t55.htm http://novaforca.darkbb.com/news-and-events-f1/nova-forca-boys-victorious-t56.htm Si
Ed finished Scott Jansen by RNC and Jimi stopped Jamie Hearn with a guillotine.

also, I'm pleased to report that Alex Reid won his UK1 fight against John Maguire by unanimous decision....]]> News and Events Sun, 08 Feb 2009 12:18:07 GMT http://novaforca.darkbb.com/news-and-events-f1/nova-forca-boys-victorious-t56.htm#236 http://novaforca.darkbb.com/news-and-events-f1/nova-forca-boys-victorious-t56.htm http://novaforca.darkbb.com/news-and-events-f1/beatings-in-canada-t26.htm daniel No I haven't abandoned you! I have just been, busy... It's been 2 weeks since i hit the mats, and i felt it last night... At Toronto bjj! oh yeah. I have been living on beer and burgers since i got here and i think most of it got soaked up by everyone elses rash guard last night. Got my compusory beats off the instuctor Jorges, a black belt brazillian guy who is really friendly, but evryone was disappointingly nice! Went to the sbwrstlin class as am still gi-less so no real idea as to waht ... News and Events Thu, 16 Oct 2008 21:19:54 GMT http://novaforca.darkbb.com/news-and-events-f1/beatings-in-canada-t26.htm#74 http://novaforca.darkbb.com/news-and-events-f1/beatings-in-canada-t26.htm http://novaforca.darkbb.com/news-and-events-f1/no-gi-comp-2008-pt-2-download-link-t54.htm Ed http://www.megaupload.com/?d=QCJZ45CJ

Click, enter code into field and hit download (after 45 sec delay).

Cheers,

Ed]]> News and Events Wed, 04 Feb 2009 15:57:44 GMT http://novaforca.darkbb.com/news-and-events-f1/no-gi-comp-2008-pt-2-download-link-t54.htm#231 http://novaforca.darkbb.com/news-and-events-f1/no-gi-comp-2008-pt-2-download-link-t54.htm http://novaforca.darkbb.com/news-and-events-f1/oi-oi-ed-t49.htm Si
And, erm.... dare I ask after the highlight reel????

other than that I hope the knee is healing well and that we'll see you back on the mat soon!

take it easy mate]]> News and Events Tue, 20 Jan 2009 09:56:42 GMT http://novaforca.darkbb.com/news-and-events-f1/oi-oi-ed-t49.htm#211 http://novaforca.darkbb.com/news-and-events-f1/oi-oi-ed-t49.htm http://novaforca.darkbb.com/news-and-events-f1/this-guy-has-the-right-idea-t47.htm Si [/img]]]> News and Events Thu, 15 Jan 2009 10:14:27 GMT http://novaforca.darkbb.com/news-and-events-f1/this-guy-has-the-right-idea-t47.htm#209 http://novaforca.darkbb.com/news-and-events-f1/this-guy-has-the-right-idea-t47.htm http://novaforca.darkbb.com/news-and-events-f1/a-little-philosophy-regarding-the-triangle-t45.htm Si ]]> News and Events Mon, 12 Jan 2009 12:58:04 GMT http://novaforca.darkbb.com/news-and-events-f1/a-little-philosophy-regarding-the-triangle-t45.htm#199 http://novaforca.darkbb.com/news-and-events-f1/a-little-philosophy-regarding-the-triangle-t45.htm