hi everyone! Be back soon but thought i'd let people know what ive been up to. My idea of training at every gym i found didn't quite happen......mainly because i live 150 metres away from universal mma...also they changed instructers alot, and changed from Carlsons to Ricksons overnight so the gyms came to me! sort of.. Anyway Shane Rice took over who is one of Ricksons main instructors who has moved back to vancouver, he is a good guy and competed at a high level. He has been instructing for the majority of the time i have been there. Tried to go train min 4 times a week plus wrestling on sats depending on how many monster trees i have been climbing! Gonna miss vancouver cos its amazing, but i am looking forward to being back on the mats with you lot.
good luck on your upcoming fights Si and Tim!

It'll be good to see you back dan. You gonna be moving back to dorking? You up for competing in November?(another whole day on the skipping rope!) Ryan is Brown belt now,and said he is gonna kick your ass! see you soon mate!

Dude, gonna be great having you back on the mats! Can't wait to have the monkey style back with a little woodlouse guard throw in!

Min 4x per week!! I was hoping you had been taking it easy so I might be able to pull off a sweep or something!!

Will be good to have monkey jitsu back!

ah.... at long last, the mad mat monkey returns! looking forward to seeing you mate.

It'll be good to see you back mate. Don't book you tickets with Flip-flop Airlines this time!

cheers homies! ya, i will be moving back to dorking....good for work etc. boo. Probably do some comps yes, is it that no gi in nov? not done one of those, be different. Need to lose some weight though, im a lean 100 kilos at the moment. been working a lot of pencil guard too....