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 Farmer Burns: Catch as catch can vs Japanese Jujitsu; Super strength information

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Lee

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Number of posts : 4
Location : Carshalton Beeches
BJJ Belt Level : White Belt
Registration date : 2008-09-21

PostSubject: Farmer Burns: Catch as catch can vs Japanese Jujitsu; Super strength information   Thu Apr 30, 2009 10:25 am

The following page is midway through a Catch as Catch Can training manual written by the most famous, undefeated submission wrestler and father of Catch wrestling, Farmer Burns. If you start at the beginning you'll understand that this alongside other books and manuals on the site is a gold mine of rare information.

http://sandowplus.co.uk/Competition/Burns/lessons/lesson12.htm

Other excellent sites detailing time tested proven methods of strength and conditioning include:

www.brookskubik.com

www.superstrengthbooks.com

www.oldtimestrongman.com
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